The Sweat Factory

Beginner Kickboxing
with Melanie Budd

May 27 (Monday)
at 6:15 pm

Class length
45 minutes



🥊 **Beginner Kickboxing ** 🥊

Are you ready to kick your fitness routine up a notch? Join our Beginner Kickboxing Series and learn the fundamentals of kickboxing in a fun and supportive environment!

In this series, you'll:

🥊 Learn basic punches, kicks, and footwork techniques.
🥊 Improve your coordination, balance, and flexibility.
🥊 Increase your cardiovascular fitness and strength.
🥊 Boost your confidence and relieve stress through an exhilarating workout.
🥊 Enjoy a high-energy, calorie-burning workout suitable for all fitness levels.

Whether you're a complete beginner or looking to brush up on your skills, this series is perfect for you! No experience is necessary, and all equipment is provided.

Join us for an empowering workout that will leave you feeling strong, energized, and ready to take on anything!

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