Blood, Sweat and Tears
with Victoria Howard

This class is a high energy, all cardio workout that will have you sweating, smiling and having fun! Our instructors will guide you through fast-paced exercises and challenge you to get uncomfortable to help you achieve those results. This is a non-stop, calorie burning workout. Expect to leave it all on the floor (literally expect to sweat)! Come warmed up and prepared to work! 

At the Sweat Factory, we LOVE our sweaty Saturdays!

All fitness levels welcome. Modifications available.